You'll probably have to click on the picture below to see it in enough resolution to have any clue what you're looking at.
I've started going for a walk during my lunch hour. I've done it three times in a row now, so I feel I can officially announce that I'm doing it and I haven't quit yet. Basically, I work right near a big "pond" (local water supply) and they have a nicely landscaped path, mostly paved, around the entire pond. I can scoot onto the path from the main road and it's like escaping from it all for about an hour.
I'm doing this for a few reasons.
#1.. it's a healthy thing to do.
#2.. it's a HUGE stress reliever.. especially after 4 hours at work
#3.. it's a healthy thing to do.
#4.. i LOVE water and it calms me.. so I always feel better when I finish.
#5.. it's a healthy thing to do.
#6.. i get to meet a lot of dogs out on their walks.
#7.. it's a healthy thing to do.
#8.. i got to see real boobies yesterday (boy was she EMBARASSED.. serves her right for changing into running clothes at a public park and not in the car or something.
#9.. it's a healthy thing to do.
#10.. it's a HUGE stress reliever.. have I said this before?
Anyway.. I marked up the path that I've been taking on the photo below.. basically a circle around the pond. According to google's calculations, it's 2.65 miles door to door.
As an aside.. I'm getting better at it. The first time it took me an hour. The second and third times it took me about 45 minutes. The first time I got my butt whooped by an old lady with a pug. I kept passing her (in the opposite direction). So she basically did a lap and a half in the time it took me to do a lap. The "good" news was that by the third time I passed her.. she was carrying the dog.. so if nothing else, I know my endurance is better than an 8 year old pug.
Labels: Diabetes, Exercise, Weight Loss
Ok.. it's time for my annual plea for donations to support our family's walk for the March of Dimes. This year it is called "March for Babies" instead of "Walk America" -- but it is the same event as what we participated in last year when Benjamin was 4 months old.
Here is a picture from that day:
Here is a picture of Ben just hours after he was born:
Looking over even a few recent posts on this blog will show you how far we've come in 15 months. Ben is walking, he understands spanish and english, he is able to use sign language, he can throw hot wheels cars at the cats (and hit his mark!).. he's a typical and healthy 15 month old (don't read too much of my blog though.. because you'll hear about a few of his health blips.. but to date, they have been minor and are hopefully completely under control.. *cross fingers*)
Disclaimer: The following video is touching and pretty much sums up all of the thoughts and fears that a family who deals with a premature birth encounters.. but it IS difficult to watch.
The two following video clips are public service announcements from the March of Dimes and are funny.
For those of you who are unaware of this, the March of Dimes originated as a foundation supporting the search for Polio vaccine. Ben's grandmother, or Jaaym - as we call her, had polio as a child and received first-hand the benefits of donations made to the March of Dimes. Here is a clip that shows a bit of history.
Again.. Please support us in our walk on April 27, 2008. We were lucky.. our son was born healthy and our family is blessed. So many families have to deal with so much more treatment and in too many cases, loss. We raised close to $1,000 last year and I hope to double that this year.
Click Here to Donate
Labels: Exercise, March of Dimes, Parenting